BayShoreEM
WellEM, June 5, 2023
Hello to all, I hope everyone is getting a chance to get outdoors and enjoy the beautiful weather! There are a lot of wellness offerings...
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BayShoreEM
- Aug 29, 2022
- 2 min
WellEM, August 30, 2022
Hello to all, This week I want to touch upon the importance of communication in our relationships. Our social connections are critical in...
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BayShoreEM
- Jul 10, 2022
- 1 min
WellEM, July 10, 2022
Hello to all, I have to admit that I love the summer. In high school, my friends and I used to go to the beach and use baby oil as our...
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BayShoreEM
- Jun 30, 2022
- 1 min
WellEm, June 26, 2022
Hello to all, This week let's focus on the benefits of exercise. It's common knowledge that exercise is good for your health. Study after...
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BayShoreEM
- Jun 12, 2022
- 1 min
WellEM, June 12, 2022
Hello to all, Our skin is the biggest organ in our body, and the most often neglected. Eating nutrient rich foods nourishes your skin and...
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BayShoreEM
- Jun 7, 2022
- 2 min
WellEM, June 5, 2022
Hello to all, With the weather turning warm, and our kids ending the school year, I want to focus on physical health. Obesity in our...
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BayShoreEM
- May 30, 2022
- 1 min
WellEM, May 30, 2022
Last night I watched a documentary on the comedian George Carlin. Some of you may remember him. For those who don't, you may recognize...
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BayShoreEM
- May 26, 2022
- 1 min
WellEM, May 22, 2022
Hello to all, With May being Mental Health Awareness month, I want to discuss the topic Substance Use Disorder. It's not just our...
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BayShoreEM
- May 10, 2022
- 1 min
WellEM, May 8, 2022
Hello to all, On Mother's Day. I want to share my favorite C with you. No, I don't mean "sea". I mean the fifth "C" from Stress First...
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BayShoreEM
- Apr 11, 2022
- 1 min
WellEM, April 10 , 2022
Hello to All, This week, I want to talk about the color green. Green is the color of spring, of renewal. It's also our starting point in...
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BayShoreEM
- Apr 4, 2022
- 1 min
WellEM, April 3, 2022
Hello to all, With the arrival of spring and three major religious holidays( Ramadan, Passover and Easter) this month, I thought we could...
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BayShoreEM
- Mar 21, 2022
- 2 min
WellEM, March 20, 2022
Hello to all, We know that the consequences of emotional exhaustion and depersonalization can be devasting. The Medscape Physician...
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BayShoreEM
- Mar 13, 2022
- 1 min
WellEM, March 13, 2022
Hello to all, This week's column is dedicated to our nightshift. We should all have major gratitude for our staff that works at night!...
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BayShoreEM
- Mar 13, 2022
- 1 min
WellEM, March 6, 2022
Hello to all, We know that social interaction is an important factor in resilience. Did you know that social interaction with your pet...
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BayShoreEM
- Feb 28, 2022
- 1 min
WellEM, February 28, 2022
Hello to all, Did you ever think that reading a book could improve your health? Well, it can. Studies show that reading can help combat...
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BayShoreEM
- Feb 22, 2022
- 1 min
WellEM, February 21, 2022
Hello to all, This week's topic is physical signs of burnout. It's common knowledge that burnout is associated with feelings of...
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BayShoreEM
- Feb 14, 2022
- 1 min
WellEM, February 13, 2022
Hello to all, This week's topic is social connection. Social well-being is one of seven pillars that wellness is built upon. As we deal...
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BayShoreEM
- Feb 8, 2022
- 1 min
WellEM, February 6, 2022
Hello to all, February 4th was "Wear red to work day", in order to promote awareness of the importance of heart health. February 14th is...
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BayShoreEM
- Jan 24, 2022
- 2 min
WellEM, January 23, 2022
Hello to all, I hope this email finds you warm and healthy! We live in a world of constant inputs. By that I mean the phone is always on,...
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BayShoreEM
- Jan 20, 2022
- 2 min
WellEM, January 17, 2022
Hello to all, As the celebration of Martin Luther King, Jr. day comes to an end; it is my sincere hope that we keep his dream in the...
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